ScreenPup - Playful Screen Time Control

Built for real phone days

Less scolding. More useful friction.

ScreenPup turns screen-time control into a simple loop: pick what gets blocked, start a timer, and check the pattern without needing a spreadsheet in your head.

51: Focus score
8h 10m: Tracked screen time
703: Pickups surfaced

Blocks

Schedule focus before distractions get a vote.

Create all-day blocks, morning routines, strict app locks, and time limits from one bright, low-friction workflow.

Repeat schedules by day of week.
Block selected apps at specific times.
Allow breaks when the session needs flexibility.

ScreenPup new block sheet showing schedule, time limit, and app lock options.

ScreenPup add schedule screen for morning focus from 6 AM to 9 AM.

Control loop

Three controls. One calmer routine.

Schedule

Create focus windows for mornings, work sessions, and any repeat routine.

Time limits

Cap daily usage before the apps that steal time take over the day.

App lock

Limit how often distracting apps can be opened, with break rules built in.

Stats

See the apps that keep winning your week.

Weekly reports make the pattern obvious: total screen time, focus score, top culprits, and the days that need a stronger block.

WeeklyScreen-time rhythm

CulpritsRanked by usage

App feel

Bright enough to feel friendly. Clear enough to be useful.

ScreenPup blocks screen with current blocks and upcoming schedules.

ScreenPup home dashboard with timer and app-blocking controls.

ScreenPup schedule editor with day controls and blocked app settings.

Coming soon

Build better phone days with a tiny bit of friction.

Join the launch list for updates when ScreenPup is ready for more focus sessions, stronger blocks, and cleaner weekly reports.